We could all use some help getting clarity around what it is we want… and to reach our goals faster
With 1 on 1 coaching We work together to get clear on the future you would like to create, discover your essence… the real YOU that is responsible for your success and tackle those loop tapes of limiting beliefs that are holding you back amd keeping you stuck.
Coaching sessions are approximately 1 hour each week, 4x a month. You set the agenda and then we work together to support your goals. I don’t tell you how to live your life… I believe all the answers you need are inside you, but sometimes we need some help finding the answers and the courage to respond accordingly.
I’ve led workshops around healthy living for several years. I love working with groups to facilitate change and the dynamics of problem solving and support that’s inherent in a group setting.