Your loneliness is a gift. Stop ignoring it.

I’ve had the opportunity to meet some really amazing guys since I’ve begun this journey. One of the topics that’s really resonated with me is “loneliness.” My friend, Phil McAuliffe can speak on that subject so much better than I can… and he graciously agreed to write a guest post. You can find him on […]

Can Routine Help You Through Hard Times?

I spoke with Alexander Gerard the other day who hosts the Proud to be Out podcast. We discussed some of the more specific issues gay men face and some techniques that can help navigate the hard times. “This episode is all about getting mentally stronger through routine and sport! Steven Seidel, Gay Men’s Health and […]

What We Aren’t Talking About Is Killing Us

It was about 20 years ago, I was living on my own in Colorado. I was in my mid-twenties, footloose and on my own. Things were going great, until they weren’t. I’m not really sure what happened, because it creeps in on you, or at least it did on me. It wasn’t like one day […]