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Tag: weight loss

3 Reasons You’re Not Losing Weight

Wearing a mask is NOT the best way to lose weight.

Without a doubt fat loss can be one of the hardest, most frustrating challenges that we undertake. It’s like a constant game of tug-of-war. On one end we have an idealized version of what we would love to look like, and we are all in. And then on the other end we stumble upon a fresh baked batch of chocolate chip cookies and go, “Oh my god I know I said I wanted to be supermodel hot and ready to frolic on the beaches in Ibiza with Paris Hilton and make her look like she’s my fat friend and not the other way around but for the love of sweet baby Jesus and all things holy, have you ever even HAD a fresh baked chocolate chip cookie?” If you find yourself struggling to shed some unwanted pounds and wondering why it’s not happening, let me help you with the top 3 reasons I have found that keep people from succeeding. 

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